2.
Take A Few Extra or Longer Walks. Walking is a terrific form of
exercise, and can be a great cardiovascular work out in colder temperatures.
Especially when there is a nice layer of snow on the ground. Next time you go to
let your dog out to do their bathroom 'business', why not slip on your coat and
shoes, grab their leash and take them for a walk around the block, or down a few
blocks. Fido will love you for it and you will be making yourself a healthier 'you'
by doing it as well.
